All about Rosacea and Best Skin Care Routine for Rosacea
We all are looking for something for our skin and the issues our skin have. One condition which is very hard to treat is Rosacea. We all wanna find the best skin care routine for rosacea skin issue. But one thing that we always forget that this skin problem doesn’t have a permanent cure; but regular treatment and a good skin care routine can help you keep rosacea in control.
Before we start with the best skin care routine for rosacea; let’s get to know more about rosacea and what its symptoms are.
What is Rosacea?
Rosacea is very common in mostly fair skinned people. It is a chronic and inflammatory skin condition which mostly affects the face. Rosacea can get worse if left untreated or ignored.
To tell you the truth Rosacea doesn’t have a permanent cure. It has many different medications, treatments and different best skin care routine for rosacea for different people.
Different people have their own best skin care routine for rosacea. Best skin care routine for rosacea involves many factors; factors like not having a bath with hot water or keeping your stress levels at bay; or trying to avoid going under direct sunlight; which can trigger the rosacea.
Best Skin Care Routine for Rosacea
Since the skin which has rosacea issues is overly sensitive and dry; and gets flared up with even the tiniest carelessness it’s important to have a proper care routine. We all want a perfect and best skin care routine for rosacea as to not make our redness and inflammatory skin conditions any worse.
But it’s best if you consult it with your dermatologist before you choose any new products or new routines for your daily care.
Let’s begin with the basic routine of cleansing, moisturizing and protecting it from the sun.
Step One: Cleansing
Since the skin is sensitive and can get flared up or overly dry; it’s better to not use harsh chemical products. Choose mild and chemical free products which do not leave your skin feeling irritated.
Use your fingers in circular motion in much gentle while you apply the cleanser. Don’t rub your face to hard; rinse of the cleanser without leaving it to stay on your skin. It’s better if you use cotton towel for drying your skin, but again don’t be harsh be gentle and just pat dry your skin.
Some of the most recommended cleansers for best skin care routine for rosacea skin are Neutrogena Ultra Gentle Daily Cleanser, Aveeno Ultra Calming Foaming Cleanser or the EltaMD Foaming Facial Cleanser.
Step Two: Moisturizing
Not matter what if rosacea leaves your skin dry or oily, it is important to keep your skin moisturized. If oily skin your oil free moisturizer but do not skip this step for the best skin care routine for rosacea.
Moisturizing helps you keep irritation and redness at bay; while trapping all the moisture and water in your skin.
Applying moisturizers twice a day would keep your skin more comfortable and reduces dryness, roughness or peeling.
Some of the most recommended moisturizers are Bioderma Sensibio AR Cream, Weleda Skin Food Ultra-Rich Cream, Vanicream Moisturizing Skin Cream or Cetaphil Redness Relieving Daily Facial Moisturizer SPF 20.
Step Three: Sunscreen
Do not… I repeat do not go out in sun without protecting your skin from the sunlight Sun can worsen and is the most common cause of flares up in rosacea skin.
Sunscreen is important for best skin care routine for rosacea skin. To protect your skin from flare ups do apply sunscreens before going out doors. It is a must in any condition, even if it’s cloudy outside.
Some sunscreens recommended are La Roche-Posay Anthelios Mineral Face Sunscreen SPF 5 or iS Clinical Extreme Protect SPF 30 or iS Clinical Eclipse PerfecTint SPF 50+.
Some Tricks and Tips for Best Skin Care Routine for Rosacea
Remember less is more in Rosacea. It’s better to keep chemicals at bay and make efforts in changing our own life style; with small and efficient ways.
Here are some tricks and tips for best care of rosacea skin.
- Avoid triggers: stress, heat, alcohol. Even food products can lead to triggering of rosacea; food such as hot and spicy food or diary products.
- Don’t use overly drying cleansers: cleansers with high chemical percentages cane strip your skin from its essential oils; which in turn leaves your skin dry and inflammation.
- Bath Timings: do not take long and hot baths as it can also strip your skin from its essential oils and leave it dry, irritated and cause rosacea flare ups. While bathing don’t scrub your skin in a harsh manner as to it can lead to inflammation, redness and rosacea flare ups.
- Don’t forget Sunscreen: sunscreens are your best friend when it comes to going out in sun. Sun is the most common cause of rosacea flare ups and can even worsen your rosacea condition. So do not forget applying your sunscreen before you go out.
- Choose Rosacea friendly skin care products: stop buying products which contains Alcohol, Fragrance, Menthol, Camphor or Lactic Acid.
- Most important: consult your dermatologist before using any new product or and new skin care routine; to avoid messing up and worsening the rosacea.
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