Daddario used to hit the gym for four-five days a week, doing hour-long high-intensity workouts with free weights, sliders, TRX straps, resistance bands, and BOSU balls.
Alexandra Daddario is an American actress, having full name Alexandra Ana Daddario. She is quite famous since her first major role as Annabeth chase in the film series Piercy Jackson. Alex(nick name) rose to prominence after she strarred in First season of the HBO series True Detective in 2014. She also made her television debut at a very young age, when she played a victimized teen Laurie lewis on the soap opera All my children.
Alexandra is always in the news for her looks, her fitness routines, what she eat, what she wears, everything she does, becomes an issue to look for, for her fans all over the world.
One of the most challenging role she talks about on many platforms is, when she acted in Baywatch 2017. We all know it is a physically challenging role and we also know how she rocked the swimsuit in the entire film. She worked very hard to feel strong for such physically demanding role. She has told many magazines that she hit the gym before the filming started to gain the weight muscle. She also shared how weight training which she had never done before, proved amazing and transformational for her.
Daddario used to hit the gym for four-five days a week, doing hour-long high-intensity workouts with free weights, sliders, TRX straps, resistance bands, and BOSU balls. She worked with fitness Trainer Patrick Murphy while preparing for Baywatch. She still works with murphy twice a week for maintaining her fitness and keep staying strong. She stills does yoga regularly to manage her anxiety and to improve her sleep.
She has shared her intense workout plans and routines on many interviews and articles to keep her fans aware of how they can also adopt the routine and get the change done they want in their life. She has shared the whole workout step by step.
Alex is quite active on Instagram with almost 16 million followers on the platform. She actively does the live sessions with her fans, doing QnA, raising awareness about environmental issues, conducting online charity programmes.
